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Burnout Signal Check

Question 1 of 5

How long have you been feeling this way?

The exhaustion. The fog. The flatness. However it shows up for you.

Question 2 of 5: The Signal Gap

What is your body telling you?

Select everything that is true. Be honest. Your body already is.

Question 3 of 5: The Presence Gap

What is happening in your thinking mind?

Select everything that is true.

Question 4 of 5: The Identity Gap

What is happening underneath?

Select everything that is true.

Question 5 of 5: The Performance Gap

How much access do you have to your full energy, clarity, and joy?

Not on your best day. On a normal one.

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A personal snapshot, not a diagnosis or the invitation-only Soma-Q Assessment.

Energy
Clarity
Joy

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